Elevation of the Self

Ajijic, Mexico February 19 - 22 2027!

A 3 day journey into
Practice, Presence & Mantra

This immersive three-day workshop is designed for those seeking to explore how mantra can support healing, transformation, and purposeful living.

Over the 3 day journey you will...

  • Learn about the power of mantra and deepen your personal practice

  • Discover which yogic mantras can best support your intentions

  • Learn how “mantra stacking” can support your healing

  • Expand your understanding and use of mantra

  • Integrate mantra with your asana and pranayama practice

Guiding your heart

with love, experience & presence

Marion “Mugs” McConnell

Marion “Mugs” McConnell is the author of Letters from the Yoga Masters and has been teaching yoga since 1978. With decades of experience leading international yoga teacher trainings, she has made a lasting contribution to yoga education and was honoured with the Queen Elizabeth II Diamond Jubilee Medal for her work.

Learn more about Mugs and her book  “Letters from the Yoga Masters Here!

Heather Good

Heather Good, MSW, RSW, is a Yoga Therapist, Depth Hypnosis Practitioner, and Kundalini Yoga Teacher. Through her international trainings and retreats, Heather supports individuals in healing from burnout, reconnecting with themselves, and experiencing a deep, restorative reset.

Includes:

Exploring the pueblo mágico town of Ajijic

Weekend teachings (Friday- Sunday)

Group Dinner Saturday evening.

flight, meals and accommodations -not included

Booking Details

We have sourced the perfect hotel that we will connect you with and we are happy to provide travel suggestions.

Ajijic is an easy one hour trip from Guadalajara, Mexico.

We warmly invite you to join us!

Heather and Mugs

Join Us in Mexico!


Early Bird Rate of $698 is available until September 1, 2026

Reserve your spot today!

Elevation of the Self
Sale Price: $698.00 Original Price: $798.00

This immersive three-day workshop is designed for those seeking to explore how mantra can support healing, transformation, and purposeful living.

Elevation of the Self
Sale Price: $698.00 Original Price: $798.00

This immersive three-day workshop is designed for those seeking to explore how mantra can support healing, transformation, and purposeful living.

We welcome you to this special retreat experience.
Elevation of the Self

Itinerary

Day 1 - Friday February 19, 2027 — 6:00 - 8:00 pm

Evening Session from 6 pm - 8 pm

Welcome and Meditation to Arrive

Introduction to the Power of Mantra

Day 2 - Saturday Session 9:00 - 12:00 am

Asana practice
Mantras for healing
Transforming the mind with mantra
Working with the unconscious

Afternoon break 12:00 - 2:00 pm

Saturday afternoon Session 2:00 - 5:00 pm

A personal mantra for a specific issue
The practice of discipline
Mantra stacking
Working with Ganesha and the Holy Trinity

6:30 pm Group Dinner (included)

Day 3 - Sunday 9:00 - 11:30 am

Asana practice with Pranayama
Connection to higher self and personal guidance

Afternoon break 11:30 - 3:00 pm

Visit to the Alien Gallery (optional) or Free time to explore Ajijic

3:00 - 5:00 pm
Practice
Mantra Stacking

7:00 pm - 8:30 pm
Mantra and Chanting
Pranayama
Questions and Support
Wrap up

Post-Retreat Excursion

Monday (*Optional group trip to Focal Tonal vortex 9 am - 4 pm)

This a whole day excursion including transportation and lunch

There is an additional fee of $100 CAD for this “add on” excursion

Foco Tonal, outside the small town of Cuitzeo, is known for its vortex that causes your voice to echo as if you were in a chamber, rather than standing outside within a low tile wall, on a pentagram. Is it cosmic energy or simply acoustic reverberation? Who knows, but in 1998 a “miraculous” healing took place and the owner of the castle agreed to the evolution of Foco Tonal as a public place of healing and wonderment. You can read more about the vortex HERE.‍ ‍

Focal Tonal trip fee includes lunch, transportation, a guided meditation at the vortex and park entrance fees.

Frequently Asked Questions

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready? Book your retreat today!

The Universe is saying to you: "Spend time caring and nurturing yourself. Take the time and effort to nourish your body and rest and rejuvenate. When you care for yourself you express love. When you nurture yourself you naturally carry that positive energy and light within you, touching all aspects of your life."- Author unknown

Space is limited!

E-Transfer and Credit Card Accepted.

QUESTIONS?

Message info@heathergood.ca