Wellness Through Mindfulness: A community workshop for connecting to the Self

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Join Heather and Carmen for this Guided Experiential Evening with the Wellness through Mindfulness Group in Calgary, Alberta from 7:00- 8:30 pm. Please pre-register at: WTM Upcoming Events - Wellness Through Mindfulness

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I offer respect for those who traditionally lived on this land, and acknowledge the negative impact of colonialism on the First Nations and First Peoples of Canada. I commit to helping the oppressed and promise to support reconciliation.

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