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March 28- April 4, 2026
A Healing Retreat in one of the world’s Blue Zones- Nosara, Costa Rica
Early Bird Registration Opening Soon!
Join our Healing Retreat designed specifically for counsellors, therapists and helpers who give so much of themselves. Explore your parts with IFS, deepen and heal with practices from Applied Shamanism, explore your inner self through the Expressive Arts and ground through mindfulness with your facilitators, Heather Good, MSW, RSW, Yoga therapist/ Depth Hypnosis/Applied Shamanic Practitioner and Carmen Richardson, MSW, RCSW, Level 3 IFS Therapist and Expressive Arts Therapist.
The retreat includes group sessions for deep healing, time for exploration in this beautiful part o the world, learn our unique method of self-healing integrating in IFS and Shamanism, nurture yourself with time for deep rest, and explore the healing landscapes of this unique area of Nosara, Costa Rica!
Single and shared rooms are available. Message us today to be the first to hear about our Early Bird Offer!
More on the Venue here: Casas Kismet Boutique Retreat Center in Nosara, Costa Rica
📍Nosara, Costa Rica
*Please message info@heathergood.ca for all the retreat details. Space is limited.
March 28- April 4, 2026
A Healing Retreat in one of the world’s Blue Zones- Nosara, Costa Rica
Early Bird Registration Opening Soon!
Join our Healing Retreat designed specifically for counsellors, therapists and helpers who give so much of themselves. Explore your parts with IFS, deepen and heal with practices from Applied Shamanism, explore your inner self through the Expressive Arts and ground through mindfulness with your facilitators, Heather Good, MSW, RSW, Yoga therapist/ Depth Hypnosis/Applied Shamanic Practitioner and Carmen Richardson, MSW, RCSW, Level 3 IFS Therapist and Expressive Arts Therapist.
The retreat includes group sessions for deep healing, time for exploration in this beautiful part o the world, learn our unique method of self-healing integrating in IFS and Shamanism, nurture yourself with time for deep rest, and explore the healing landscapes of this unique area of Nosara, Costa Rica!
Single and shared rooms are available. Message us today to be the first to hear about our Early Bird Offer!
More on the Venue here: Casas Kismet Boutique Retreat Center in Nosara, Costa Rica
📍Nosara, Costa Rica
*Please message info@heathergood.ca for all the retreat details. Space is limited.
March 28- April 4, 2026
A Healing Retreat in one of the world’s Blue Zones- Nosara, Costa Rica
Early Bird Registration Opening Soon!
Join our Healing Retreat designed specifically for counsellors, therapists and helpers who give so much of themselves. Explore your parts with IFS, deepen and heal with practices from Applied Shamanism, explore your inner self through the Expressive Arts and ground through mindfulness with your facilitators, Heather Good, MSW, RSW, Yoga therapist/ Depth Hypnosis/Applied Shamanic Practitioner and Carmen Richardson, MSW, RCSW, Level 3 IFS Therapist and Expressive Arts Therapist.
The retreat includes group sessions for deep healing, time for exploration in this beautiful part o the world, learn our unique method of self-healing integrating in IFS and Shamanism, nurture yourself with time for deep rest, and explore the healing landscapes of this unique area of Nosara, Costa Rica!
Single and shared rooms are available. Message us today to be the first to hear about our Early Bird Offer!
More on the Venue here: Casas Kismet Boutique Retreat Center in Nosara, Costa Rica
📍Nosara, Costa Rica
*Please message info@heathergood.ca for all the retreat details. Space is limited.
Retreats are for individuals seeking to deepen their connections to self & others. Live a life connected to your highest purpose.
Release the stressors and burdens you’ve been carrying through IFS, Applied Shamanism, Depth Hypnosis, reflection and the breath.
Come back to your heart through meditation, journeying, gentle movement, time in nature, creativity & reflection.
Through our retreats you will:
✅ Connect to inner guidance so you can shift your habitual ways of thinking and respond to situations from a place of conscious choice and empowerment .
✅ Cultivate self-compassion - the antidote to self/judgement
✅ Explore new inner and outer landscapes. Leave behind outdated mindsets and negative reactions.
✅ Experience deep transformation and leave feeingl replenished in body, mind and spirit.
Gain:
Self-confidence and self-appreciation
Increased self-awareness
Joy and clarity on your path
A renewed sense of purpose
Connect with like-minded practitioners

Casas Kismet, Costa Rica, A ROOM WITH A VIEW
