Connecting to your Heart: A Healing Retreat in Costa Rica

$500.00

If you are looking for deep and meaningful connections in an incredible community, time for rest, reflection, and deep therapeutic processes - then this week long healing retreat is for YOU! 

  1. Are you craving and needing a getaway from the burdens of everyday responsibility? 

  2. Are you a counsellor, therapist or do you work in a helping profession where you give so much of yourself? 

  3. Have you been craving time for yourself to be creative and to re-boot and recharge? 

  4. Are you navigating compassion fatigue or worn out from caring too much for others? 

  5. Working in a challenging or stressful environment or just needing a break from the daily grind? 

  6. Craving a winter getaway that gives you a deep re-set?

If you answered YES to at least one or more of these questions then this Costa Rica Retreat is designed specifically for you! 

Join us at CASAS KISMET in Nosara, Costa Rica from March 28- April 4, 2026. CASAS KISMET is in the warm and stunningly beautiful "blue zone" of Costa Rica.

Join us for daily movement, meditation, and healing workshops that help you release stress and inspire JOY!

Meet like-minded women eager to explore and deepen their connection to themselves.

Experience the beautiful CASAS KISMET with a gorgeous pool, cold plunge tank, amazing yoga platform with expansive views and SO MUCH MORE!

Your facilitators, Heather Good, MSW, RSW, Yoga therapist/ Depth Hypnosis/Applied Shamanic Practitioner & Carmen Richardson, MSW, RCSW, Level 3 IFS Therapist and Expressive Arts Therapist have decades of experience in the realm of personal transformation.

Single and shared rooms are available!

Retreat is more than 70 % SOLD OUT !

Fees for this all inclusive healing retreat with two seasoned clinicians begins at $2999 USD. *$500 holds your space.

Ask about our 6 month payment plan.

We hope you will join us!

More on the Venue here: Casas Kismet Boutique Retreat Center in Nosara, Costa Rica

📍Nosara, Costa Rica
*Please message info@heathergood.ca for all the retreat details 

Testimonials

The retreat day with you both was incredible and the experience will stay with me for a long time. I reflect on the beauty of the land, the poetry, the insights, the journaling and reflections, I am left with a deep peace.

The Shamanic and Meditative Insights that I had were incredible and i went very deep.

I loved how beautifully the two of you, Heather and Carmen, how you worked together- you have an amazing partnership and we all benefited. The experience was profound and I cannot wait to be in circle with you again.

Retreat Participant, ER.

If you are looking for deep and meaningful connections in an incredible community, time for rest, reflection, and deep therapeutic processes - then this week long healing retreat is for YOU! 

  1. Are you craving and needing a getaway from the burdens of everyday responsibility? 

  2. Are you a counsellor, therapist or do you work in a helping profession where you give so much of yourself? 

  3. Have you been craving time for yourself to be creative and to re-boot and recharge? 

  4. Are you navigating compassion fatigue or worn out from caring too much for others? 

  5. Working in a challenging or stressful environment or just needing a break from the daily grind? 

  6. Craving a winter getaway that gives you a deep re-set?

If you answered YES to at least one or more of these questions then this Costa Rica Retreat is designed specifically for you! 

Join us at CASAS KISMET in Nosara, Costa Rica from March 28- April 4, 2026. CASAS KISMET is in the warm and stunningly beautiful "blue zone" of Costa Rica.

Join us for daily movement, meditation, and healing workshops that help you release stress and inspire JOY!

Meet like-minded women eager to explore and deepen their connection to themselves.

Experience the beautiful CASAS KISMET with a gorgeous pool, cold plunge tank, amazing yoga platform with expansive views and SO MUCH MORE!

Your facilitators, Heather Good, MSW, RSW, Yoga therapist/ Depth Hypnosis/Applied Shamanic Practitioner & Carmen Richardson, MSW, RCSW, Level 3 IFS Therapist and Expressive Arts Therapist have decades of experience in the realm of personal transformation.

Single and shared rooms are available!

Retreat is more than 70 % SOLD OUT !

Fees for this all inclusive healing retreat with two seasoned clinicians begins at $2999 USD. *$500 holds your space.

Ask about our 6 month payment plan.

We hope you will join us!

More on the Venue here: Casas Kismet Boutique Retreat Center in Nosara, Costa Rica

📍Nosara, Costa Rica
*Please message info@heathergood.ca for all the retreat details 

Testimonials

The retreat day with you both was incredible and the experience will stay with me for a long time. I reflect on the beauty of the land, the poetry, the insights, the journaling and reflections, I am left with a deep peace.

The Shamanic and Meditative Insights that I had were incredible and i went very deep.

I loved how beautifully the two of you, Heather and Carmen, how you worked together- you have an amazing partnership and we all benefited. The experience was profound and I cannot wait to be in circle with you again.

Retreat Participant, ER.

Retreats are for individuals seeking to deepen their connections to self & others. Live a life connected to your highest purpose.

Release the stressors and burdens you’ve been carrying through IFS, Applied Shamanism, Depth Hypnosis, reflection and the breath. 

Come back to your heart through meditation, journeying,  gentle movement, time in nature, creativity & reflection. 

Through our retreats you will:

✅ Connect to inner guidance so you can shift your habitual ways of thinking and respond to situations from a place of conscious choice and empowerment .

✅ Cultivate self-compassion - the antidote to self/judgement

✅ Explore new inner and outer landscapes. Leave behind outdated mindsets and negative reactions.

✅ Experience deep transformation and leave feeingl replenished in body, mind and spirit.

Gain:

  • Self-confidence and self-appreciation

  • Increased self-awareness

  • Joy and clarity on your path

  • A renewed sense of purpose

  • Connect with like-minded practitioners

Casas Kismet, Costa Rica, A ROOM WITH A VIEW